Racing Thoughts: How to Prevent Your Mind from Racing
998 ViewsSometimes, you may experience fast-moving and repetitive thought patterns. Such thoughts can be overwhelming and impact your mental health. The thoughts can focus on... Read More
Therapy
Can Therapy Save Your Relationship?
3 min read
807 ViewsThere are many reasons why some couples choose to have relationship therapy. Relationship experts at Miami-based Psych Blossom say that sometimes couples just grow... Read More
5 Therapies to Help You Manage Your Chronic Pain
797 ViewsA 2019 Pain Management Best Practices Inter-Agency Task Force convened by the U.S. Department of Health and Human Services (HHS) found that more Americans... Read More
Importance Of Sports Massage In 2022
3 min read
953 ViewsSports massage is a form of bodywork geared toward members in athletics. It is used to help save you accidents, prepare the frame for... Read More
6 Tips for Choosing Running Shoes to Treat Foot, Ankle, and Knee Pain
819 ViewsIf you’re dealing with foot, ankle, or knee pain while running, picking the right pair of running shoes can help you minimize the pain... Read More
5 Ways to Prevent Back Pain
2 min read
841 ViewsIf your work routine involves sitting for hours a day, you will likely have back pain issues. Back pain can be acute or chronic,... Read More
Physiotherapy and chronic low back pain
2 min read
850 ViewsLow back pain is considered chronic when the low back pain lasts more than 3 months and is not relieved by treatment (analgesic, anti-inflammatory,... Read More
Strengthening the back muscles: the role of the physiotherapist
1,006 ViewsStillness relieves and repairs. But excessive rest reduces physical condition and weakens musculature. It is therefore a question of finding the balance point between... Read More
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