Anxiety & Stress Relief Through RTT: Real-Life Successes and Techniques
164 ViewsAnxiety and stress are among the most common challenges people face today. Whether it stems from work pressures, personal relationships, financial worries, or unresolved... Read More
Therapy
Hyperbaric Oxygen Therapy in Reproductive Medicine
669 ViewsHyperbaric Oxygen Therapy has gained attention in Singapore’s medical community as an adjunctive treatment for women experiencing fertility challenges. This treatment involves exposing patients... Read More
How Therapy Helps in Managing Anxiety: A Guide for Beginners
1,024 ViewsAnxiety serves as a widespread mental health disorder which impacts numerous people throughout the global community. The symptoms of anxiety appear through excessive worry... Read More
Racing Thoughts: How to Prevent Your Mind from Racing
1,841 ViewsSometimes, you may experience fast-moving and repetitive thought patterns. Such thoughts can be overwhelming and impact your mental health. The thoughts can focus on... Read More
Can Therapy Save Your Relationship?
3 min read
1,536 ViewsThere are many reasons why some couples choose to have relationship therapy. Relationship experts at Miami-based Psych Blossom say that sometimes couples just grow... Read More
5 Therapies to Help You Manage Your Chronic Pain
1,506 ViewsA 2019 Pain Management Best Practices Inter-Agency Task Force convened by the U.S. Department of Health and Human Services (HHS) found that more Americans... Read More
Importance Of Sports Massage In 2022
3 min read
1,664 ViewsSports massage is a form of bodywork geared toward members in athletics. It is used to help save you accidents, prepare the frame for... Read More
6 Tips for Choosing Running Shoes to Treat Foot, Ankle, and Knee Pain
1,563 ViewsIf you’re dealing with foot, ankle, or knee pain while running, picking the right pair of running shoes can help you minimize the pain... Read More
5 Ways to Prevent Back Pain
2 min read
1,553 ViewsIf your work routine involves sitting for hours a day, you will likely have back pain issues. Back pain can be acute or chronic,... Read More
Physiotherapy and chronic low back pain
2 min read
1,630 ViewsLow back pain is considered chronic when the low back pain lasts more than 3 months and is not relieved by treatment (analgesic, anti-inflammatory,... Read More
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