Natural Lifestyle Modifications for Migraine Relief: Beyond Medication
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When those afflicted by migraines want to seek relief without medication, it can involve certain lifestyle changes. These modifications range from getting more exercise and water to practicing stress management techniques. A standard preventative route is to avoid what could be triggering the attack. For more tips, please check out the below infographic.
Graphic created by Orthobiologics Associates, an integrative medicine center.