Can Therapy Save Your Relationship?

There are many reasons why some couples choose to have relationship therapy. Relationship experts at Miami-based Psych Blossom say that sometimes couples just grow apart and find that their differences are driving a wedge between them. Other times, it may be that conflict over various issues such as children or money are causing an atmosphere. Either way, for some couples the only way to get things back on track is with therapy or counseling. So, can therapy save a relationship? Or have things gone too far that the damage just cannot be repaired anymore?

Do You Need Therapy?

It is important to remember that relationships between couples can and do change over the years. Most couples will not have the same relationship after a few years together that they had when they first met. But if the relationship is making one or both of the couple unhappy, it may need some help by way of therapy. On the other hand, it really may just be time to call it quits for good.

Occasionally, a lack of intimacy can be the main problem for couples. Passion can fade with time and life often gets in the way of a sexual relationship. When children come along, there is less time for each other and the demands of parenting and working can leave some couples feeling tired and worn out. Sex is the last thing on their minds, but the longer things carry on like this, the harder it is to reignite the passion. After a while, intimacy all but disappears, and despite still loving each other, many couples feel that their relationship has fizzled out.

It is hard to know when relationship therapy is the answer. Sometimes couples can resolve issues on their own without outside intervention, but for those struggling to get past certain issues yet still want to try to save the relationship, it might be best to seek some counseling.

How Can Therapy Help

Arguments occur in all relationships and for a myriad of reasons. Nevertheless, if it is a continual problem with the relationship, it might help to get some outside perspective on what is causing the conflict. A good therapist can help couples understand what is at the heart of their disagreements. It is often difficult to see past one’s own point of view, which can make it difficult to understand where the problems are stemming from. With a neutral third party, getting to the crux of the problem becomes much easier.

During relationship therapy, couples will learn how to listen to each other and to communicate better. This is something that is often lacking in close relationships. Nonetheless, with the help of a skilled therapist, each person can learn how to appreciate the other.

If a lack of intimacy is the issue, a good therapist may be able to include sex therapy into the sessions. It can be hard for some couples to talk about sex with each other, let alone with another person, but during relationship therapy, they are encouraged to talk about their feelings. Many end up finding that this really does help to relight their passion for one another.

Is Relationship Therapy Right for You?

If you really want to save your relationship, getting therapy early is a wise move. The longer you leave things as they are, the more damage can potentially be done. If you are willing to be open and honest and are not afraid to lay yourself bare in front of each other and the therapist, therapy could be just what you need to get things back on track again.